This article (more like a blog) - sort of related to this book - came out awhile ago and I meant to post it when I first read it... but I didn't. So I revisited it, and now I'm posting it.
I think the whole barefoot movement is really interesting, and I think I'll end up investing in a set of Vibram Five Fingers in the future - both for running and weight training/all other types of exercise.
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Too bad the VFF's aren't cheaper- not paying big bucks for running shoes was supposed to be one of the perks of barefoot running. Might get a pair anyway in the future.
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